At what age should I start using anti-aging products?
Answer: For women under 30 years old, it is recommended to be prepared for anti-aging. In addition to basic moisturizing and sunscreen, it is recommended to use some antioxidant and anti-free radical...
What to eat to fight aging? What foods should women eat to fight aging?
Answer: It is recommended to develop eating habits of eating less foods high in fat and sugar, and eat more vegetables and fruits...
What foods can eliminate free radicals?
Answer: The commonly heard antioxidants are the natural enemies of free radicals, and vitamins A, C, E, β-carotene, and lycopene all have antioxidant effects...